Healthy Batch Cooking

Learn to cook efficiently in healthy batches and learn about all the strategies.

During two sessions you will learn the techniques to organize your kitchen, all the necessary strategic preparations, new foods to incorporate in the shopping list, basic products, utensils and tricks that will help you cook for the whole week in one day. María Paula Maggiora, Licensed in Nutrition will be teaching all of this. In addition, you will make practical recipes to apply everything learned in the class.

• Benefits of Batch Cooking
• Keys to achieve it
• Strategic preparations
• Basic refrigerator and pantry ingredients
• Rethink the purchase and its products
• Key tools, tricks and conservation
• Preparation of batch cooking
• Presentation and preservation of the preparations

• Recipes:
- Budda Bowl of Quinoa spiced
- Crepes Breton with mushrooms
- Baked pumpkin with couscous
- Budda Bowl of cauliflower couscous
- Roasted vegetable Cream
- Warm Quinoa and chickpea salad
- Ultrafast homemade sauce

Tickets for this master class are 90,00 Euros. Click make enquiry to book your place!

Contact

• Click for Phone Number +34 952 63 67 91

Address