Shanti-Som Monda on the 16th of September 2018
Using steady attention and effort in both a dynamic flow led by Cameron and longer Yin held poses led by Petra, you will flow with the river of awareness. Ending with a deep relaxation and a Vipassana meditation.
You will then explore how accepting shapes and forms within our current capacity is necessary in order to realize ''we are already there''.
By adding fun and explorative variations to basic fundamental poses we ''think'' we already know, we allow a deeper understanding to take place. We then stop ''doing'' Yoga and Yoga starts ''being'' us.
There will be an optional lunch after the workshop with limited space of 35 attendees.
The price is 70 Euros including 4 hours of yoga with a healthy snack break.
To confirm, contact Petra on firstname.lastname@example.org / 627650362 or cameronmacinnesyoga +96278627160
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