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Strala Hot & Slow Flow Yoga
Calle Supermanzana E Sector URP Marbella Malaga https://www.myguidemarbella.com/events/strala-hot-slow-flow-yoga
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Strala Hot & Slow Flow Yoga with Margret at Radiant Yoga!
A different kind of
'HOT YOGA'
You will sweat but there will be know straining, pushing or forcing yourself into a pretzel like shape
You will move slowly with ease through simple and challenging postures in time with your breath not unlike a Tai Chi experience......
The focus will be on keeping a smooth even breath and exploring our body and it's capabilities
Becoming more sensitized and present
Come try it ...... Never tried yoga before or hot yoga ..... No problem
If you can move and you can breath you can do this class
Monday 9.30
Wednesday 9.30am
Saturday 9am
Radiant yoga
Please book as we are restricted in numbers